THE Shift — MEMBERSHIP

WHERE intention — MEETS reality.

The Shift is:

A digital meditation membership for self-expansion, community, & transformation from the inside-out.

  • "The Shift has honestly changed my life I am so grateful for you and that you have created this for us. It is just a beautiful group, vibe, everything and I am so appreciative. I can feel the shift within myself and also the people around me as I am showing up more as my truest self and approaching life with love and acceptance."

    KATE, THE SHIFT MEMBER

  • "Ever since I've started [The Shift's] meditations, I've gotten in touch with a deeper side of myself that I haven't felt since I moved back to the city in June. And it's all thanks to your program and consistently showing up to put in those meditation sessions. Your f-in great Dom!"

    ANTONIO, THE SHIFT MEMBER

  • “I’ve meditated for a little while, but I had no idea meditation could be so meaningful until I started The Shift. By the second week I was already experiencing a big change (a shift, if you will) started to take place within myself. I am so grateful for this program and I encourage everyone to try it out for themselves!"

    KATE, THE SHIFT MEMBER

  • “The Shift opened my life up more than I could have imagined. [It] formed a connectedness that I had not experienced maybe ever in my life. Through mindful embodiment of our highest selves on and off the cushion, we get to share our wins and cheer each other on. The Shift provides a safe and welcoming space where everyone is supporting each other and sharing their experiences which has left me feeling less alone."

    MADDIE, THE SHIFT MEMBER

  • "I’ve noticed a major difference in my mindset since starting The Shift. It’s helped me to break negative thought patterns that I didn’t know how to deal with before. I feel like I’m starting to show up in the world as a more authentic, lighter version of myself."

    AUSTIN, THE SHIFT MEMBER

  • "This month has opened my eyes in more ways than one. From meeting like-minded souls, to feeling GENUINELY supported and cared for by these strangers and most importantly Dom - The Shift has allowed me to feel supported, loved and validated in the most magical way. The girl before was scared to make any move that coincided with what she wanted. The girl after is making steps to feel fully in her power and I love that for us!"

    GABBY, THE SHIFT MEMBER

  • Empowering. Love this shit. Love medi. The f*cking Shift Man.

    ANNE, THE SHIFT MEMBER

The Shift Snapshot:

Meditation like you’ve never experienced it before.

MONTHLY INTENTIONS

Uncover a clear path for your transformation through research-backed tools and practical shifts that deliver real-life results.

EXCLUSIVE DAILY MEDITATIONS

Structured and impactful meditation programming designed to guide you towards empowering choices and shift the way you show up for life.

COMMUNITY & CONNECTION

Support your expansion with the research-backed benefits of community to promote accountability and personal-growth.

FLEXIBILITY FOR Real LIFE

All meditations and programs are recorded throughout the month, so you get to choose when, where and how you watch.

Life’s Most Powerful Transformations, Start from Within.

Our mind is our most powerful asset and it’s time we start using it to our advantage.

Beyond the surface of our awareness, lies our subconscious mind, the section of our brain that runs the show. Our subconscious paints the perspective of our life. It’s responsible for our beliefs, habits, behaviors, actions and reactions. It’s the reason why you may find it difficult to commit to new positive habits or why you may find yourself reliving certain patterns you just want to get rid of. 

The Shift is designed to tap you into your subconscious so you can create new patterns that are in alignment with the empowered you.

Each month within The Shift, you’ll have the opportunity to unlock a deeper connection with your own inner wisdom and access the power of your mind through monthly intentions, daily meditations and guided imagery, workshops, guest speakers, & lessons designed to bring you into a deeper state of clarity.

As these old patterns shed, you’ll be left with a deeper sense of agency and freedom to make choices that support the Real you.

BROUGHT DOWN-TO-EARTH

THE SECRETS of SPIRITUALITY

The Shift seamlessly blends the wisdom of esoteric practices with research-backed insights on meditation & our minds to deliver a unique experience tailored to the modern day. Discover your own path to transformation & self-expansion through a program that brings the powerful lessons of spirituality, down-to-earth.

You will gain:

  • Insight into the power of your mind

  • Access to your intuition & inner wisdom 

  • Practical guidance for transformative intentions

  • Empowering community & accountability

  • Internal & external transformation 

  • Alignment between your actions & your intuition

  • & so much more

You will overcome:

  • Unsupportive patterns & habits 

  • Disempowering choices or reactions

  • Having actions impacted by negative thought loops 

  • Making decisions based off “shoulds” 

  • Feeling disconnected from yourself 

  • Feeling “stuck” or disconnected from your potential

  • & so so much more

The Shift’s foundation is grounded in the wisdom of Tibetan Buddhist philosophy offering guided meditations and visualizations designed for all levels. Each month offers you a transformative practice with ease through personalized guidance, accountability, & a supportive community to foster consistency & growth.

Each Month

Will Provide

  • The month kicks off with our Intention Setting Call where you’ll be guided to set powerful intentions and be introduced to a like-minded community that is there to provide uplifting support.

  • Exclusive guides to The Power of Your Beliefs and The Shift - Intention Setting Workbook that gives you in-depth practical information on how to create transformative change in your life through meditation and your choices.

  • Daily meditations streamed live Monday-Friday, available in recording throughout the month to support you in accountability and consistency.

    Each live meditation runs from 8AM-830AM EST and the recording is saved to the page for you to access. The meditation include an intro, 15-20 minutes of meditation as well as a closing to teach you how to bring the lessons of meditation off the cushion with you.

    Each month you’ll be guided through 4 frameworks of meditation:

    WEEK ONE: Awaken: To the power of your mind, your intention, and become aware of the patterns in your subconscious.

    WEEK TWO: Uncover: Your inner wisdom, true potential, & the confidence to take empowered action.

    WEEK THREE: Undo: Conditioned patterns and stifling beliefs to create inner freedom while clearing space for your intentional self.

    WEEK FOUR: Embody: A new state of being that reflects your values and a greater alignment to your vision.

    These are specifically designed and structured to guide you throughout the month from intention to embodiment.

  • 2x Expansion Hours focused on providing you personalized coaching and expansive community chats in an intimate group setting.

  • Additional resources, frameworks, practices and readings to support your intentions held in a portal for you throughout the month as well as exclusive discounts to wellness partnerships & practitioners to expand your community in NYC & virtually.

Be the first to know. 

Stay updated on when the next program spots become available.

FAQ’s

  • The Shift - Monthly Membership is held on a monthly basis and typically starts the first Sunday of every month.

    It is held on a monthly basis in order to provide a practice that deepens your awareness throughout the month. Meaning, that if you miss the sign up at the start of the month you will need to wait for the following month to join.

    Once you sign up, you’ll be given more information via the confirmation email on how to access your membership portal, the meditations and all other programming. Please be sure to read it upon signing up to avoid missing any important information.

    For any other questions contact us!

  • Yes! The Shift with its personalized coaching and structured meditation is actually incredibly impactful for beginner meditators because you have a space to ask all the questions that we don’t have an opportunity to ask when using guided apps.

    The structure of the meditation programming also guides you deeper into the practice. Each meditation is 15-20 minutes long and done through a guided mindfulness and visualization technique utilized by beginner meditators as well as experts. 

    Though 15-20 minutes of meditation may sounds like a lot for beginners, the way the meditations are guided is truly very accessible. (Many members who start off as beginners are surprised at how quickly the time passes!)

  • No, attending all the programming (meditations, workshops, personalized coaching hours) at their live times is not mandatory.

    The Shift is created to give you structure and accountability in your practice by providing tools, resources and knowledge that fit the flexibility of your modern life.

    The meditations and workshops are recorded so that you can watch and participate at your own time. The personalized coaching hours are not recorded due to the nature of the call, however if you miss it you have many more opportunities to create that community connection.

  • Yes, whether you’re on subscription or on the one-time monthly investment you are able to cancel at anytime. If you are on subscription, just be sure to cancel before your renewal date to ensure you are not charged for the following month.

    Once your membership renews, there are no refunds!